{"id":5020,"date":"2023-03-15T14:40:20","date_gmt":"2023-03-15T13:40:20","guid":{"rendered":"https:\/\/fleschmazowsza.com.pl\/?p=5020"},"modified":"2023-03-15T14:40:21","modified_gmt":"2023-03-15T13:40:21","slug":"sport-sprzyja-samodoskonaleniu","status":"publish","type":"post","link":"https:\/\/fleschmazowsza.com.pl\/?p=5020","title":{"rendered":"Sport sprzyja samodoskonaleniu"},"content":{"rendered":"\n<p><strong>Bardzo cz\u0119sto dzieci oraz m\u0142odzie\u017c, zbyt du\u017co czasu sp\u0119dzaj\u0105 przed ekranami. S\u0105 oni przez to nara\u017ceni na b\u00f3le g\u0142owy, bezsenno\u015b\u0107 czy te\u017c os\u0142abienie wzroku. Negatywny dla zdrowia jest tak\u017ce siedz\u0105cy tryb \u017cycia. Mo\u017ce on skutkowa\u0107 wad\u0105 postawy czy te\u017c trudno\u015bciami w przyswajaniu informacji, co potem przek\u0142ada si\u0119 na s\u0142absze wyniki w szkole oraz obni\u017con\u0105 samoocen\u0119.<\/strong><\/p>\n\n\n\n<p>Dzi\u0119ki treningom siatk\u00f3wki dzieci oraz m\u0142odzie\u017c mniej czasu sp\u0119dzaj\u0105 przed ekranami smartfon\u00f3w oraz komputer\u00f3w. Skupi\u0105 si\u0119 w\u00f3wczas na samodoskonaleniu.<\/p>\n\n\n\n<p>Serdecznie zapraszamy do GLKS Nadarzyn. Obyty z nimi trening b\u0119dzie przyjemno\u015bci\u0105 oraz mile sp\u0119dzonym czasem w\u015br\u00f3d r\u00f3wie\u015bnik\u00f3w.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>MW<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bardzo cz\u0119sto dzieci oraz m\u0142odzie\u017c, zbyt du\u017co czasu sp\u0119dzaj\u0105 przed ekranami. S\u0105 oni przez to nara\u017ceni na b\u00f3le g\u0142owy, bezsenno\u015b\u0107 czy te\u017c os\u0142abienie wzroku. Negatywny dla zdrowia jest tak\u017ce siedz\u0105cy tryb \u017cycia. Mo\u017ce on skutkowa\u0107 wad\u0105 postawy czy te\u017c trudno\u015bciami w przyswajaniu informacji, co potem przek\u0142ada si\u0119 na s\u0142absze wyniki w szkole oraz obni\u017con\u0105 samoocen\u0119. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":5021,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/fleschmazowsza.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/5020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fleschmazowsza.com.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fleschmazowsza.com.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fleschmazowsza.com.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fleschmazowsza.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5020"}],"version-history":[{"count":1,"href":"https:\/\/fleschmazowsza.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/5020\/revisions"}],"predecessor-version":[{"id":5022,"href":"https:\/\/fleschmazowsza.com.pl\/index.php?rest_route=\/wp\/v2\/posts\/5020\/revisions\/5022"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fleschmazowsza.com.pl\/index.php?rest_route=\/wp\/v2\/media\/5021"}],"wp:attachment":[{"href":"https:\/\/fleschmazowsza.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fleschmazowsza.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fleschmazowsza.com.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}